A comprehensive guide to active, natural childbirth, empowering women to take an active role during labor and delivery. It presents illustrated pregnancy exercises, massage techniques, birth positions, and advice for creating a supportive birthing environment at home or in hospital, alongside information on water births and postpartum recovery.
Active Birth: The New Approach to Giving Birth Naturally By Janet Balaskas
29.00 ₪
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*Note: Always consult with a healthcare professional or a certified midwife when considering different childbirth options.*